What Is Anis Tea Used For? Know Your Best Asset. 

Properties of star anise

Have you ever been offered anise tea but didn't know what it was good for? Don't worry anymore. In this article, you will learn more about the properties of anise and how to make star anise tea. Do not miss it!

What is anise used for as a medicinal plant? The properties and benefits of star anise have been known and appreciated since ancient times. What is anise? For those who don't know, star anise's scientific name is Illicium verum, and it's a tree native to the Middle East and China.

It is often confused with green anise or medicinal plant anise, as both the aroma and taste are very similar. Anise seeds are often used to flavor many dishes in Chinese cuisine, but anise leaves are also used medicinally as a natural remedy to treat a variety of illnesses. But what are the benefits of star anise? Consider the following list: 

It is an expectation. Thanks to its components, it helps cure colds, relieve coughs, asthma, and other respiratory diseases.

It's the digestive system. It can greatly help improve food digestion, stimulate appetite, and prevent bloating and stomach irritation, but it's not enough on its own; it can also help with digestive problems.

It's a preservative. It is very helpful in preventing the spread of viruses that cause coughs, bronchitis, pharyngitis, and colds.

can relax. It is very helpful in calming the nerves and reducing anxiety and stress. It is lactic acid-producing. Some of the ingredients contained in star anise tea have the effect of promoting breast milk secretion, which is very helpful in prolonging breastfeeding.

He is an economist. Star anise His tea is very useful for women's health, as it relieves the symptoms of premenstrual syndrome and regulates menstruation.

It's fat-burning. There is evidence that anise tea is very good for weight loss because it stimulates the natural functioning of your basal metabolism, helping you burn fat quickly and lose weight. If you're wondering what anise water is for, here's the answer: for weight loss!

How to make star anise tea

The easiest way to reap the benefits of star anise is to brew it into tea. How is it prepared? Remember the recipe.

material

1 teaspoon anise,

a glass of water

honey, stevia, or sweetener

preparation

Fill a container with water and bring it to a boil. Once the water boils, reduce the heat and add the anise seeds.

Cook for 3 minutes and turn off.

Leave for another 5 minutes.

Pour the tea into a cup and strain to sweeten.

But how can I use the medicinal plant anise? Find out in the next paragraph.

Uses of star anise tea

As mentioned in the previous paragraph, star anise tea is very useful for both medicinal and culinary purposes. Anise seeds can be used in a variety of ways to maintain their anise properties.

Anis tea relieves various health problems such as bronchitis, cough, indigestion, gas, bloating, and nausea. It can also be combined with other plants. For example, chamomile and anise are very beneficial for the intestines.

Anise essential oil. Its main component is anethole, which is mainly found in aniseed seeds, a decoction of which is very useful in promoting breast milk production.

anise water. It is very suitable for losing weight and helps you regain the slim figure you desire.

fresh anise seeds. These are excellent home remedies for bad breath. Another way to take advantage of the properties of star anise is to use anise seeds in various preparations. Perfect for adding a sweet, exotic touch to any meal, it is commonly used for:

season soups, sauces, stews, and stews.

Add flavor to bread, cakes, cookies, and other baked goods.

For flavoring drinks such as popular French pastis and anise liqueur.

Anis tea for weight loss

Is star anise effective for weight loss? One of the best properties of star anise is its excellent diuretic effect, which helps you lose weight by draining body fluids. The weight-loss effect of star anise is primarily due to its high content of limonene, which stimulates kidney activity, thereby helping to drain body fluids and shrink the stomach.

Anise for wrinkles

What is star anise tea good for? Rich in essential oils such as anethole, cineole, and linalool, tannins, pectin, mucilage, and vitamins A, B, and C, this fragrant tea can be used to treat It has been given the power to bring about great effects. This is mainly due to increased production of collagen, which is responsible for skin elasticity and firmness. Therefore, one of the most prominent benefits of star anise is its great ability to prevent and reduce facial wrinkles and lines.

Anise oil for breastfeeding

One of the properties of star anise is that it has a great effect on increasing breast milk production. Therefore, at least a study from Stanford University has shown that the essential oil anethole plays a role in stimulating the production of estrogen and, therefore, the effect that anethole has on increasing estrogen production and milk production in lactating mothers. It is shown that she is a galactogogue.

In addition, anise water is very good for babies, as it prevents the formation of gas.

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