Two Delicious Soups Will Keep You Warm All Winter

1. Chicken soup prevents colds. Chicken soup is a great way to fill in the gaps. It helps relieve cold symptoms and boost human immunity. Drinking chicken soup regularly can protect you from the influenza virus. However, chicken soup has a pronounced warming effect on the body, so people with inflammation should avoid drinking alcohol.

Recommended recipe: black-bone chicken stew soup.

Ingredients: black bone chicken, 1 teaspoon sliced green onion, and a little ginger.
Spices: 2 teaspoons cooking wine, 2 teaspoons salt, and 1 teaspoon MSG.
Preparation: 1. Cut the black bone chicken, wash it, and blanch it in boiling water for a while to remove any blood bubbles. 2. Add the chicken, onions, ginger, and cooking wine to the casserole. Bring to a boil over high heat, then reduce heat to low and simmer for about 2 hours. Add an appropriate amount of salt and MSG according to your preference, and enjoy. 2. Fish soup nourishes the spleen and stimulates the appetite. Fish soup is great for strengthening the spleen, nourishing the stomach, relieving coughs, and preventing asthma. Stew with candles and green onions also relieves edema. Fish soup is rich in comprehensive and high-quality protein, which is great for eliminating wrinkles caused by pressure, lack of sleep, and other psychological factors. Recommended recipe: kinichi or crucian carp soup. What you need: kinibe or crucian carp, green onion, ginger, sesame oil, salt, light soup, and MSG.

Preparation: 1. Deconstruct, wash, and cut the fresh fish into small pieces. 2. Heat a small amount of oil in a pan and fry the chopped onion and ginger until fragrant. 3. Add the fish block to the pot and fry for 2 minutes, then pour a suitable amount of boiling water and bring to a boil over high heat. 4. Simmer over low heat until the soup thickens and becomes whitish. Remove the bones from the fish and season with a little salt and a few drops of sesame oil.

Tip: Adding a few slices of radish or a few drops of milk or beer to the soup will not only increase its nutritional value but will also make the fish tender, fresh, and tender.

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