Make Delicious Vegetarian Soups And Feed Your Kids Healthy Vegetables
Food And Drinks Published onWhen I was little, my mother made us eat lots of seasonal vegetables. She always told us that for a healthy body, we must eat all kinds of vegetables. Now that I am her mother, I understand what she valued most.
Vegetables are really important for our health. Different vegetables have different effects. Just like carrots are rich in vitamin A and spinach is rich in iron, my kids are actually very picky about vegetables, and they always make weird faces when I serve them vegetables. So I make a delicious vegetable soup. It's a win-win for me and the kids.
Soup is an easy alternative to getting your child to eat vegetables. My kids love vegetable soup. Every day I serve things like pumpkin, tomato, or simple vegetable soup. I have a huge collection of vegetable soup recipes in my cupboard.
Before making vegetable soup at home, please note the following points:
You can't make soup out of everything. You need to understand the combination of vegetables. Just as the flavors of pumpkin and carrot go well together, so do potatoes and green onions. Please note that not all vegetables are suitable as partners in soups. Therefore, choose your vegetables wisely.
When making soup, always remember that more is less. Try not to add more than three vegetables. Doing so will make the flavor too complex and the soup taste too strong. Children do not like such strong flavors.
Depending on your family's preferences, you can make the soup coarser or completely smooth. Most people like to bite into their soups, but if you fall into the same category, don't blend your soups. It is enough to mash the liquid using a masher.
If you don't have time to make soup, you should always have bouillon cubes on hand. The market is full of companies offering bouillon cubes and stock pots. Keep it handy at all times. Use a stockpot suitable for soups. Never use tap water to make soup. The soup will be flat. Some soups are meals in themselves. Don't serve too heavy a dinner when serving these soups. In fact, no one will complain if you serve French onion soup and Greek vegetable salad for dinner.
I hope my readers enjoyed the ideas and tips I shared in this article. Vegetables are very important for growing children, so you want to provide them with sufficient amounts.
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