Green Tea Is Good For The Prostate.
Food And Drinks Published onDiscover the benefits of this tea against inflamed prostates and cancer.
When it comes to anti-cancer foods, green tea is always one of the highlights. Apparently, drinking this tea has significant benefits for the prostate, including reducing the risk of developing prostate cancer.
Is tea good for the prostate?
Undoubtedly, the benefits of tea have recently become very widespread, and it is considered an unparalleled medicinal decoction all over the world. Among the properties attributed to tea, the idea has emerged that tea may have an excellent effect on reducing prostate inflammation, especially for preventive purposes. The main health benefits of green tea are organic compounds called polyphenols. Most of the polyphenols contained in green tea are composed of catechins. The most active catechin found in green tea is epigallocatechin-3-gallate, known as EGCG.
Some medical studies suggest that green tea may prevent cardiovascular disease and some cancers, such as prostate cancer.
Other medicinal plants for the prostate
In addition to prostate exercises, green tea, and all other preventive measures, it is also good to know about other prostate treatments that can be very helpful for you. Just try them out and find out which one works best for you.
Blueberry and watermelon juice. Regular juices can be good for the prostate as long as they are made from vegetables and fruits that are good for the prostate organ. With blueberries, watermelon, and lime, this one is perfect.
Borage. Did you know that this chard-like plant is very effective against prostate diseases? That's it.
Ginger. Due to its excellent anti-inflammatory effects, ginger is very useful in treating prostate glands. And it can be received in different ways. Numerous clinical and population-based studies have been conducted to investigate whether green tea can help treat prostate cancer. Especially if it's in its early stages of development and you want to know if it can be prevented.
Medical research and conclusions
These results suggest that green tea extract may have limited efficacy in patients with advanced prostate cancer.
A population study conducted in Asia suggests that green tea may help prevent prostate cancer. As more people around the world drink green tea, further research may be conducted to investigate the protective effects of this healing beverage against prostate cancer. Men who drink five or more cups of green tea every day are likely to reduce their risk of prostate cancer by up to 50 percent, according to a report from the National Cancer Center.
The study compared people who drank just one drink a day to people who drank multiple times a day and found the results above.
According to Norie Kurahashi, one of the doctors involved in the study, this is by no means a guarantee that the risk reduction is complete and final. However, green tea for the prostate has already been positioned as an interesting preventive method.
side effects
Green tea was well tolerated in clinical studies in prostate cancer patients. One study found that the most common side effects of green tea were gastrointestinal. There is evidence that consuming more than 10 cups of green tea per day over a long period of time can cause headaches, possibly due to the caffeine contained in the tea. Additionally, the same doctor explained that further research should be initiated into the important properties of this tea.
How to drain the prostate using green tea
Among the natural prostate remedies that currently exist, green tea can be very well used for prevention due to its excellent anti-cancer properties. But... how can you take it to fight or prevent prostate cancer? Here are some of the most common ways to do this: Drink several cups a day. As you can see, the benefits of consuming green tea start at 4–5 cups per day. If you don't have high blood pressure or caffeine-induced jitter issues, you can safely consume this amount throughout the day. Equivalent to 1 liter or more.
Take capsules. If you don't like the taste of green tea, you can always take it in capsule form. It is often mixed with other dietary supplements but may also be pure. The important thing is to find the right treatment and take it at the dosage recommended by the manufacturer. Use extract. Of course, if you have the opportunity to consume some kind of green tea extract, this would be an ideal situation to fight certain cancers, such as prostate cancer. In this case, you should seek advice from a professional.
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